Running

Ladies, can we talk about sports bras? No one, and I mean no one, likes to go through the process of finding a well fitting bra.  It is always mentioned that most women have a bra (or multiple [...]

Winter running doesn’t have to suck. A lot of people ask me if I run in the winter.  I do, and I enjoy winter running more than any time of the year truth be told. I’ve run in -15C training [...]